
Fall Prevention Exercise & Education
About
Falls among older adults continue to be a national public health concern and the risk of falling increases with age. Interested in learning about fall prevention and ways to reduce your fall risk? Join this class as it fosters a supportive community while empowering participants to take charge of their health. The program is designed to enhance balance, strength, and coordination for individuals of all fitness levels. Whether you are looking to boost confidence or maintain independence, this class is for you! Sign up today!







