Adult Tai Chi
About
Come enjoy a gentle, energizing class with modified Tai Chi movements adapted from the Yang and Chen styles. This class is for Adults and Seniors only. It may not be "pure" Tai Chi but it will be "pure enjoyment" and will help to improve your health. Suggestions: Bring a towel and wear workout shoes or comfortable socks. Library staff may take photos, videos, or audio recordings at our events. Please tell us if you do not wish to be photographed, video-recorded, or audio-recorded. We will always respect your requests! An ASL (American Sign Language) interpreter or closed captioning can be provided for this program if requested at least seven (7) days in advance. For assistance, please contact your library or accessibility@aclibrary.org
