Improve your balance, mobility, and flexibility with this beginner-friendly workout. — Improve your balance, mobility, and flexibility with this beginner-friendly workout! Learn how to properly stretch your muscles to experience enhanced functionality and quality of life. Please bring a mat or towel to class.
Trash and recycling collection times will return to the regular 7 a.m. start time beginning September 4. Please place all bins and receptacles at the curb before 7 a.m. on your scheduled collection day.
Chair yoga is the perfect way to experience the benefits of yoga in a supportive and accessible way. Participants should bring water and wear loose clothing. Please arrive 10 minutes early to sign waiver form. Space is limited to the first 30 participants. Free, but donations for the Bowie Food Pantry are appreciated!…
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! — Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! Strength in motion is a dynamic circuit-based fitness class designed to build strength, improve endurance, and keep the body moving throug…
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. — Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supp…
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. — Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supp…
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This program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. — Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for Fit & Strong, a program that com…
