Taichi & Qigong… build strength, flexibility & inner peace (Thurs
About
Follow Shaolin Masters’ Taichi & qigong & slow kung fu moves. Build physical strength, inner peace, breathing techniques & acupressure tips.
Also in San Jose on Thursday
Stay active and have fun with safe, effective exercises designed for adults 50+! Friday class consist of higher-intensity workouts using mats—participants should be able to get up and down from the floor.
Enjoy singing to your favorite songs and be entertained while others sing.
Want to get something printed on our 3D printer? Participants can choose a design from Thingiverse , or provide their own design. Designs must be in an .stl file format and able to be emailed. We estimate that 3D prints will be ready for pickup within 7 days of submission. Designs are considered printable if able to lo…
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