Zumba Gold w/Christina (Mon)
About
Zumba® Gold is perfect for active older adults, or beginners who prefer a low- impact work out with music from around the world. It’s easy-to-follow and fun! Wear comfortable shoes and bring water.
Also in Livermore on Monday
Enjoy learning line dancing at beginner level, to fun music at an easy pace. No partner necessary. Prerequisite: Introductory line dancing or equivalent. Recommend you wear shoes that allow you to turn easily. Leather soles or dance socks.
Adaptive recreation classes are intended for individuals with intellectual and developmental disabilities. Adaptive Rec: Cooking is a hands-on, inclusive program designed for youth, teens, and adults with intellectual and developmental disabilities to explore the joys of cooking. In each class, participants learn to cr…
Enjoy songs and movement activities that build motor and social skills and increase independence, as well as language development, in your child. We'll have lots of fun while moving to the music! Perfect for ages 1-5, but everyone is welcome. Please bring your own blanket to the outdoors class held on the Civic Center…
More from this organizer
Students will learn fluidity in body movement and rhythm as well as groundwork choregraphy and introduction to power moves. Students will also learn to pop n lock and the art of breakdance as well as a variety of routines. This class also offers a foundation of stage presence, confidence building, and strength training…
Students will learn fluidity in body movement and rhythm as well as groundwork choregraphy and introduction to power moves. Students will also learn to pop n lock and the art of breakdance as well as a variety of routines. This class also offers a foundation of stage presence, confidence building, and strength training…
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