African Dance and Culture Hybrid Class
About
Experience the joy and vitality of African Dance with movement, rhythm, and spirit! Fun, energetic, creative expression through dance, song, instruments, and fashion. Hear the story behind each song and dance, become familiar with a new language. You will leave this class with increased strength in your abs, legs, and glutes plus an increase in balance & flexibility. Dancers should wear loose but well-fitting clothing that allows the dancer to move freely, such as sweats or stretch pants and a fitted top or t-shirt that can be tucked into the dancer's pants. All fitness levels welcome. This class is virtual and taught on Zoom. The class meets one time on site, the fourth Wednesday of each month from 11am-12pm. See instructor for more details. The Zoom link will be on your receipt. In person classes are the first and last Wednesday of each month.
