Fall Prevention Seminar
About
Falls are not a normal part of aging, and many can be prevented. Join the City of Fremont's Human Services Department and Washington Health for an informative seminar designed to help older adults reduce their risk of falling and maintain their independence. You'll Learn: tips to improve balance and strength through simple exercises, easy ways to make your home safer, what to do if a fall occurs, and local resources and support available to help you stay safe. Take the first step toward a safer, healthier, and more confident future. Presented by the City of Fremont Human Services Department and Washington Health.
