Lunch

Thu · Oct 29·12 PM·Wakefield

Lunch (McCarthy Senior Center) — Congregate Meal provided by Mystic Valley Elder Services.

Mon · Nov 2·12 PM·Wakefield

Lunch (McCarthy Senior Center) — Congregate Meal provided by Mystic Valley Elder Services.

Tue · Nov 3·12 PM·Wakefield

Lunch (McCarthy Senior Center) — Congregate Meal provided by Mystic Valley Elder Services.

Mon · Nov 9·12 PM·Wakefield

Lunch (McCarthy Senior Center) — Congregate Meal provided by Mystic Valley Elder Services.

Thu · Nov 5·9 AM·Wakefield

Walk-Fit with Jen offers walking drills, aerobic intervals, and bodyweight strength training at Moulton Playground, Wakefield, $40 for an 8‑week program, registration required.

Thu · Nov 5·9:15 AM·Wakefield

Essentrics Aging Backwards with Jill offers a slow‑paced, full‑body workout restoring joint movement, muscle flexibility, pain relief, and cellular energy. $4 paid to instructor after check‑in.

Tue · Oct 27·4 PM·Wakefield

Gentle Kripalu-Style yoga class in Wakefield offers deep breathing, guided slow-flow postures with mats, blankets, blocks, and straps provided; $5 per class.

Tue · Oct 27·4 PM·Wakefield

Senior fencing class with Coach Michael Tarascio of New England Fencing Alliance, $35 per session, limited space, registration required via phone.

Wed · Oct 28·7:30 AM·Wakefield

Nahant Street Yard Waste Site (Wakefield) — Dispose of leaves, grass, clippings, shrubs, and brush with a $25 permit, purchasable online or at DPW office, residency proof required.