
Drop-in: Basketball
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We don't have a description for this one — the listing didn't publish one. The source page will have the details.
Swim Academy is a progressive learning program for first-time swimmers. Students will start in Level 1 and have the opportunity to progress through Level 3 as they develop their skills. To move to the next level, swimmers must successfully pass the required exit skills. Enrollment in the next level is only offered to t…
Drop-in times can include additional programs and the pool is shared and lanes may vary. For additional questions, please call the pool directly at 628-652-7230.
Yoga is an ancient practice used for developing strength and balance between mind and body. These classes will build your knowledge and skill in addition to teaching fundamental poses which will increase your flexibility, enhance muscle tone, and improve coordination. We provide a certain number of mats but encourage y…
Pilates is a body conditioning routine that seeks to build flexibility, strength, endurance, and coordination without adding muscle bulk. In addition, Pilates increases circulation and helps to sculpt the body and strengthen the body's core or powerhouse (torso). People who do Pilates regularly feel they have better po…
Zumba is a dance-fitness program that combines Latin inspired dance moves with easy to follow choreography. It is designed to provide an energetic and fun aerobic workout. There is now a minimal fee for Indoor Zumba. Walk-up outdoor classes are free. Visit sfrecpark.org/zumba for a full list of current class informatio…
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