Caregiver Support Group - First & Third Tuesday of each month, 10:00am-11:30am Please contact Paula Buccilli at Mystic Valley Elder Services for additional information & registration at 781-388-2319 or email - [email protected] . We will be offering free care for your loved one during the support group. Planned care time will be from 9:45 AM - 12:00 PM.
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Caregiver Support Group meets 10:00‑11:30 am, offering free care for loved ones from 9:45‑12:00 pm; contact Paula Buccilli at Mystic Valley Elder Services for registration.
Caregiver Support Group meets 10:00‑11:30 am, offering free care for loved ones from 9:45‑12:00 pm; contact Paula Buccilli at Mystic Valley Elder Services for registration.
Slower‑paced beginner Zumba class uses light weights and offers chair modifications, combining cardio and toning for all fitness levels, $5 at check‑in, for all ages.
Leo guides beginners and seasoned carvers in hands‑on woodwhittling sessions, transforming wood into creations, $5 per session.
Discussion and activation of Moholy‑Nagy’s 1930 Light Prop at Harvard Art Museums.
In-person English basics classes in Woburn cover speaking, listening, reading, and writing practice for ages 18 and up.
Yoga poses targeting femur, pelvis, spine, and wrist aim to improve bone density, led by Dr. Katie Wadland in Wakefield; $5 fee, no registration required.
Advanced Tai Chi with Jon in Wakefield offers a free, limited‑space class for participants who have completed intermediate training; registration required by calling 781‑245‑3312.
Pom dance class with Joie in Wakefield offers 55‑minute choreography using pom poms, for ages 55+, $3 at check‑in, pom poms sold separately.
Hazardous waste collection day at Wakefield High School lets residents drop off hazardous materials for safe disposal.
