Relax with this blend of art therapy and neuroscience! This practice has been scientifically shown to reduce stress. No artistic skill needed. Enjoy socializing and leave with a unique painting. An additional $15 Materials Fee is due to the instructor at the first class.
GARIN/DRY CREEK PIONEER REGIONAL PARK– Join us for a rare walking tour of the amazing orchard at Garin Regional Park, boasting hundreds of historic varieties of apple, plum, and other fruit trees lovingly tended by Park staff and volunteers. Sturdy, close-toed shoes and long pants are highly recommended for this uphill…
Whirl and twirl to the music from "Frozen," "Encanto," and many of your favorite movies. Bring your children their dreams of being princess/prince alive! Required: Pink ballet shoes and water bottle.
Dance in this combo class that covers basic terminology, stretching, technique, and choreography. It enhances musicality, coordination, strength, flexibility, rhythm, body awareness, self-confidence, and performance skills in a nurturing environment.
Start creating stunning mosaic tile projects! Learn to craft beautiful planter pots, garden stepping stones, and decorative art for your outdoor spaces. Perfect for beginners looking to explore mosaic art!
Explore the world of painting and drawing in the hands-on class! Create eraser drawings, self-portraits, silhouette creatures, and textured paintings, while experimenting with mark-making, taping, smearing, and sketching techniques. Perfect for sensory inclined students, this class nurtures confidence, self-expression,…
Join us for open-ended art projects for all ages every month! All materials are provided, along with light snacks and refreshments. Instruction will be provided in English and Spanish. Registration is not required, hope to see you there! This program will take place every second Saturday of the month from 10:30am-12pm…
Join Spectrum’s Senior Nutrition Program for healthy, convenient, freshly prepared meals! Enjoy delicious food, meet new friends, and participate in fun activities. Reserve your spot at least three business days ahead.
Join Spectrum’s Senior Nutrition Program for healthy, convenient, freshly prepared meals! Enjoy delicious food, meet new friends, and participate in fun activities. Reserve your spot at least three business days ahead.
Dance your way to fitness with this fun, adaptive Zumba class! Enjoy Latin-inspired music and easy-to-follow moves that can be done standing or seated. This upbeat workout improves cardio, strength, and mood at your own pace. All fitness levels welcome- no experience needed.
In this 8-week class you’ll learn healthy lifestyle behaviors for successful blood sugar management. Taught by a Registered Dietitian, a workbook, pre and post A1c measures, and giveaways are included.
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Únase con nosotros cada martes para un taller de arte para niños de edades 3-11! Los niños aprenderán nuevos proyectos y técnicas artísticas cada semana, con un énfasis en el proceso creativo. La instrucción estará en Español y en Ingles. La Acesibilidad El personal de la biblioteca puede tomar fotografías, videos o gr…
