Christalis Superhero 5K Run/Walk
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Also in Silver Spring on Sunday
Qigong and Tai Chi for health, meditation, exercise and fun. This practice will follow the Yang family 37 posture short form developed by the legendary Cheng Man Ching. The practice is open for both beginners and those with experience. All ages welcome. Wear comfortable, loose clothing and flats or tennis shoes -------…
Help get your preschooler ready for kindergarten by building essential skills across five early learning domains. Kindergarten readiness is about what kids should know and be able to do when they start kindergarten. It refers to a child’s readiness to make a smooth and successful transition and integration into the kin…
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