Maintain muscle, build muscle mass, practice balance, and strengthen your core and neuromuscular pattern. We also work on flexibility and range of motion. We will move to uplifting music and enjoy each other's company. Bring 1-3 pound weights and water. Drop In availabl e On 10/29/26 Class will be located in the Palo Verde Room CLASS WILL BE HELD AT THE ROBERT LIVERMORE COMMUNITY CENTER 4444 EAST AVE, LIVERMORE
Review the primary options in creating an estate plan including: Trusts, Wills, Financial and Health Care Powers of Attorney. Review what a Will is and how a Will works versus a Trust and how a Trust works. A general overview of Probate and Estate Taxes presented. All information in plain English. Handouts provided. RE…
Enjoy a combination of low impact aerobics, functional strength training and balance. Dance to the music as you decrease your risk of falling and increase the functionality of everyday tasks. Bring light weights, a resistance band and water. On 10/29/26 Class will be located in the Palo Verde Room CLASS WILL BE HELD AT…
Enjoy songs and movement activities that build motor and social skills and increase independence as well as language development in your child. We'll have lots of fun while moving to the music! Perfect for ages 1-5, but everyone is welcome. Class will be held outside on the patio at Springtown Library (weather permitti…
Zumba® Gold is perfect for active older adults, or beginners who prefer a low- impact work out with music from around the world. It’s easy-to-follow and fun! Wear comfortable shoes and bring water.
Students will learn fluidity in body movement and rhythm as well as groundwork choreography and introduction to power moves. Students will also learn to pop n lock and the art of breakdance as well as a variety of routines. This class also offers a foundation of stage presence, confidence building, and strength trainin…
Discover the joy of Adaptive Hip Hop with RJ Morales. Our classes provide a supportive space for individuals with special needs to express themselves through movement and music. Parents/guardians can join in if they wish , fostering a comfortable environment where everyone dances at their own pace. Experience the magic…
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Presenting the October online author talk series featuring bestselling, award-winning, and highly acclaimed authors from around the world. Featured writers and thought leaders cover a wide range of fiction, nonfiction, and K–12 genres. The free, virtual talks include the opportunity for attendees to ask questions to th…
