
BarrePilates Build – Summer Re-set at the Barre
About
BarrePilates Build — Summer Session II at Dance Exchange is jump-starts your Friday mornings with The Well Fit Pro’s signature Sculpt.Build.Breathe format! Wake up the body and spirit with a high‑energy blend of barre, Pilates, strength & resistance training, and breathwork powered by Afro‑diasporic and Afro‑Latin beats. Expect rhythms that travel from Bahia to the Bronx, from the Caribbean to the Congo — music that moves your hips and your soul, fires up your core, and connects you to something bigger than the workout. Rhythm + resistance = resilience! All fitness levels are welcome – just bring your mat and your smile! Entire Session Promo – $133 (7 classes/$19 per class) Summer II Session BarrePilates Build Fridays 8 – 8:50am at Dance Exchange, Takoma Park Class dates: 7/31, 8/7, 8/14, 8/21, 8/28, 9/4 and 9/11 Also, the standard 3 class card/$75 ($25 per class) and single class card ($30) are also available. Please visit www.thewellfitpro.com/barrepilates-build Classes are led by Kareemah Weans Woodard, certified barre & group fitness instructor, wellness coach & percussionist/baterista Can’t wait to see you there!










