Mindfulness Hike
About
Take a guided hike in Wheaton Regional Park with a park naturalist and staff trained in mindfulness practices. We'll explore what the lessons the season has to offer and take time to reflect. All attendees must register.
Also in Wheaton on Saturday
Instructor: Tanory Ateek Designed to increase flexibility and physical strength and to cultivate mental focus, these classes are a beautiful and relaxing way to begin your weekend. Mats are not included. Location: Japanese Tea House (September – October) or Brookside Gardens Visitor Center (mid-October – February)
Enjoy a wide selection of plants, including native ecotypes, and get expert advice from staff horticulturists. Proceeds support ongoing efforts to beautify Brookside Gardens. Open 9-10am for Friends of Brookside Gardens members Open 10-1pm (or until sold out) for general public.
The group meets in the Multi-Purpose Room, off the lobby on the first floor. Questions about this program? Contact the Library at 240-777-0678. On our website, https://www.montgomerycountymd.gov/library/ there are Electronic Resources available for those who want to learn or improve their English on their own. You may…
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Join us for the Parent and Tot Skate at 10:45 am the first Thursday of the month and stay afterwards for a themed coloring craft in the party room. September's theme is Back to School. Admission for the skating time is $5 for one child age 3-4 and one parent (skate rental is included). No registration is required.
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