Sound Bath Healing Meditation
About
Join a Sound Bath experience! Immerse yourself in soothing soundscapes from singing bowls, gongs, and nature sounds. Relax, reduce stress, and promote harmony and balance for mind, body, and overall well-being.
Also in Hayward on Wednesday
This evidence-based program consists of (8) 2-hour workshops. Half of each session is spent on discussion and half on movement. The program enables participants to gain confidence by learning to view falls as controllable, set goals for increasing activity levels, make changes at and around the home to reduce fall risk…
You learned how to play from friends, maybe took an intro class.Now what?In this 3 week course you will learn all the strokes. You will find out what serves work for you, how to execute roll volleys, push volleys, along with defensive and offensive lobs. You will learn 3rd shot drops, 5th shot drops, along with slice d…
Come out to support Skyline Men's Wrestling! View the schedule (https://www.skylinecollegeathletics.com/sports/wrest/2026-27/schedule) to see if we are at home or away.Check out the team's website here (https://www.skylinecollegeathletics.com/sports/wrest/index)
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